It looks nice, and if a tool for a relatively gross job can look nice, I've learned it often leads to me using it more frequently.I didn't want to simply relocate the bacteria from my mouth to somewhere else. You can pick up much cheaper options from Amazon, like this $7 version that inspired more than 1,000 people to sit down and write it a five-star review, but I went with the $12 copper version for a few reasons. While research is limited on the effectiveness of tongue scrapers, what has been published describes it as temporarily effective, though not a fix for ongoing, chronic halitosis. Pretty much instantly, I noticed a difference: better color (who knew?) and more confidence throughout the day. To use, you scrape your tongue from back closest to your throat to the front, and then rinse your tool in warm water. I use the tongue scraper in the morning before I brush my teeth so I have the lowest odds of ingesting any of the natural buildup. Flossing and brushing are impactful, but once I started using a tongue scraper, it was immediately evident just how much I was missing. Ever since, I feel a little queasy when thinking about how many years I went without it. (Yes, someone loved this enough to mention a fairly gross ritual to me publicly, multiple times).

But, beyond that, I found the idea of brushing bacteria into and around my tongue like a car wash, and undoubtedly onto the bristles of my toothbrush, prohibitively gross on its own.Īfter a friend recommended this copper tongue scraper repeatedly, I bought one. For that, you need something more rigid - like a copper tongue scraper - to literally scrape against its flexible top.

While most of us are probably used to haphazardly pressing our toothbrush into the service of cleaning our tongues, toothbrushes are specifically designed to clean hard surfaces - like teeth - and not the soft muscle of the tongue. It's also supposed to return tongues to their more aesthetically pleasing soft pink, and, in the long term, strengthen overall oral health by keeping the armies of pathogens in the mouth at bay. It's called a tongue scraper, and its primary purpose on Earth is to remove the bacteria on top of tongues that account for as much as 80% of bad breath. It might seem odd, but I spend about 30 seconds every morning standing in front of my bathroom mirror, scraping my tongue with a $12 copper wishbone. By clicking ‘Sign up’, you agree to receive marketing emails from InsiderĪs well as other partner offers and accept our

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